Women’s Circle: Self-Love themed Breathwork, Reflection, Movement & Community Drinks 👯♀️🌸🫶🏼
@wholesome x @barbaraculjak
Saturday 3rd April, from 16:30
📍YO Studios Islands Brygge
This event is for the girl who wants to build deeper, more genuine connections with other wellness-minded women in our community. We’re creating a space to come, breathe & reflect a little more vulnerably together, and discover a range of different mindfulness techniques that you can consider adding to your everyday life.
The theme of the circle is self-love, and we’ll keep an uplifting tone - so imagine less trauma-bonding (though we’re here to listen if that’s what you need!) and more sharing our daily dreams, where we’ve felt barriers or resistance, and how we can move a little closer to realising those. The intention is less about gathering advice, but sharing & having others cheer us on and support our accountability to showing up for ourselves.
It’s a guided session by @barbaraculjak - who will also share a small collection of her favourite daily breathwork, meditation & embodied movement practices, so you have some tangible takeaways to maybe implement in your life, if you feel it helps you! 💛
We’ll spend 2 hours in the studio, and another hour together sharing some cozy drinks and snacks - so we can connect more freely!
Reservations are required, and tickets are 135kr per person. Drinks and food orders at the end of the event are paid individually at the bar (in addition to your event ticket), so you can choose exactly what you’d like.
Women’s Circle: Self-Love themed Breathwork, Reflection, Movement & Community Drinks 👯♀️🌸🫶🏼
@wholesome x @barbaraculjak
Saturday 3rd April, from 16:30
📍YO Studios Islands Brygge
This event is for the girl who wants to build deeper, more genuine connections with other wellness-minded women in our community. We’re creating a space to come, breathe & reflect a little more vulnerably together, and discover a range of different mindfulness techniques that you can consider adding to your everyday life.
The theme of the circle is self-love, and we’ll keep an uplifting tone - so imagine less trauma-bonding (though we’re here to listen if that’s what you need!) and more sharing our daily dreams, where we’ve felt barriers or resistance, and how we can move a little closer to realising those. The intention is less about gathering advice, but sharing & having others cheer us on and support our accountability to showing up for ourselves.
It’s a guided session by @barbaraculjak - who will also share a small collection of her favourite daily breathwork, meditation & embodied movement practices, so you have some tangible takeaways to maybe implement in your life, if you feel it helps you! 💛
We’ll spend 2 hours in the studio, and another hour together sharing some cozy drinks and snacks - so we can connect more freely!
Reservations are required, and tickets are 135kr per person. Drinks and food orders at the end of the event are paid individually at the bar (in addition to your event ticket), so you can choose exactly what you’d like.