Join us for a special movement & recovery event hosted in collaboration between @wholesomecph x @stellarcph ! The perfect combo to get you sweaty, then relaxed. If we can promise one thing, it’s the best sleep that night!

We’ll start on a 5km run, yap-paced (think around 6:00/km) and accessible for all. Our emphasis is on being social and inclusive, and no matter your speed, making sure no one runs alone. We’ll have a supervised bag drop available, so you can leave your coat and sauna belongings somewhere safe.

Then, we’ll embrace the heat together in a guided Sauna Gus session! We’ll sweat it out, listen to some good music, breathe together, and cold plunge in the ocean between rounds (optional) - while we experience a full 1-hour sauna experience: gus mester included! 🔥

If it’s your first sauna gus, know that our time in the heat is broken into chunks, breathwork is provided to guide you, and you can sit in the cooler section of the sauna to start - all experience levels welcome. The sauna segment of this event is limited to 28 spots - your ticket saves you a seat! Others are welcomed to join for the run alone without a ticket, the more the merrier.

We’re beyond excited to share @stellarcph with you, a local run club here in Copenhagen - with a consistent 5km run together in Frederiksberg every Sunday (among other fun events & spontaneous longer runs!). They are so very welcoming to all the active souls in Copenhagen, and we love to see our communities grow together.

Meet Location:
SaunaNor, Göteborg Plads, Nordhavn

Secure your spot here!

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Questions + Answers!!

🌛 Do I have to be a fast runner?
A: Not at all, this is a social run, the intention isn’t on speed. We’ll aim for 6:00/km pace, but should you want to fall back or walk some sections, we’ll make sure someone stays back so you’re never running alone.

🌛Will there be any hills?
A: Nope, nice and flat! We’ll be running around Kastellet , plus a few streets of Nordhavn.

🌛Can I bring a friend?
A: of course, the more the merrier!